Our Director of Community Mental Health and Wellbeing, Dr. Joshua Stanley, will lead this discussion and share practical tools to help promote our mental wellbeing in this era of uncertainty. Are you feeling the weight of everyday stresses and need help finding your balance? Learn practical tools, daily practices, and the resources available to you.
November 12 from 11:00 a.m. to 12:30 p.m. in the Youth Center
Bring a bag lunch and drink to enjoy during this casual gathering.
Please RSVP using the link above. We hope to see you there.
Plan to stay afterwards for another valuable presentation about “Cybersecurity and Digital Banking” which starts at 1:00 p.m.
