St. Luke’s CARE Newsletter
Walking alongside you is our greatest journey and honor
OCTOBER Highlights
Healthful info: October is Breast Cancer Awareness Month!
Coping with Caregiving:Virtual Support on October 11
What’s that spot? October 25 Dermatology presentation
Surviving the Holidays: Registration open for November 8
Stephen Ministry: get support started today!
Health and Fitness
Baptism classes: Register now
Volunteer Opportunities
Upcoming Events on Campus
Community Corner

Check YOUR Pumpkins!
October is Breast Cancer Awareness Month
Each October women are reminded about the importance of regular self-checks and follow-up for their breast health. However for some,
it can also be a painful reminder of
the cancer journey they have been through or
are currently going through.
Gaining as much knowledge as you can is
both valuable and powerful.
Coping with Caregiving
Online Support for Caregivers
Meets via Zoom monthly
Join us Sunday, October 11 to learn about the seven types of rest deficit that can contribute to your feelings of exhaustion and which ones you struggle with most?



Stephen Ministry
Supportive presence when you need it
While Stephen Ministers are not pastors or professional counselors, they have 50 hours of training that includes active listening, confidentiality, and trust building.
They cannot provide counsel or advice but will walk alongside you during life’s storms including
job loss, relationship struggles, divorce/separation,
relocation, anxiety/stress, grief, etc.
We offer loving care, prayers, compassion, and support.
Our leader, Lisa Apikos shares how Stephen Ministers can be a precious gift.
Learn what she says HERE.
Women are matched with female Stephen Ministers and
men are matched with male Stephen Ministers.

Contact the Care Office by email HERE
or call us at
407-876-4991 ext. 262
to be connected with a Stephen Minister.

Health and Fitness
Classes:
Senior Exercise
Tuesday/Thursday
9:00 to 10:00 a.m.
Coleman Memorial Gymnasium
_______________
Bootcamp
Tuesday/Thursday
6:00 to 7:00 p.m.
In the Treehouse
_______________
Pickleball
Tuesday/Thursday
2:30 to 4:30 p.m.
Coleman Memorial Gymnasium
_______________
Tai Chi/Qigong
Tuesdays
9:00 to 10:00 a.m.
Torrance Pavilion outside Sanctuary
Yoga w/ Angie
Tuesdays
7:15 to 9:00 p.m.
in Youth Center
through 8/18
For Additional Fitness Class
Details and Updates

Spotlight on Senior Exercise
Tuesdays and Thursday mornings
9:00 a.m. – 10:00 a.m.
Coleman Memorial Gymnasium
Join this fun and dynamic group of women and men who are working to stay active and keep their muscles and bones strong. All fitness levels are welcome to join as all exercises can be modified and performed at your pace.
Classes are $5 each. Register and pay for
classes HERE, or walk-in and pay.
Discount available for monthly registrations.
Come join the fun and fellowship!


Get Involved
Funeral Reception Team needs additional volunteers
Are you the “hostess with the mostest”? This might be just for you!
YOU can be part of a team that provides a caring and calm presence for families after their loved one’s Memorial Service. We are looking to build this team of volunteers who help set up and break-down food service for receptions
to allow more flexibility with those that serve.
Contact our Director of Care Ministries, Kim Paredes HERE to learn more
about how this team uses their spiritual gifts during difficult times.

Join the Transportation team!
If you’d like to learn more or volunteer for this team, please contact our Care Office.
“UBER” Drivers needed
Requirements: a valid driver’s license and a friendly, caring disposition.
Compensation: Hugs and lots of appreciation from your riders!! What a great way to serve your neighbor!
Hours: Flexible – set your own hours based on your availability.
Upcoming Events on Campus

ABCD’s of Medicare
Thursday, October 8
6:00 – 8:00 p.m.
Youth Center
Whether you’re preparing to enroll in Medicare, want to modify your Medicare plan, or are helping a parent or loved one navigate their options, this session will help you better understand your choices and what to expect in 2027. Presented by St. Lukers
Roger and Gina Masterson of Masterful Solutions.

TheoEd
Friday, October 9
7:00 – 9:00 p.m.
Founder’s Hall
TheoEd is a faith-based speaker series that brings together leading thinkers in the church and the academy. Join us for an inspiring evening of big ideas, fresh perspectives, and meaningful conversation as leading voices explore questions of faith, God, and justice through powerful
20-minute talks.

Community Corner Extending our CARE beyond our campus

Build a Bed
October 3
9:00 am – 1:00 pm
SLUMC Parking lot
NO KID SLEEPS ON THE FLOOR!
Join us for our next bed build day on campus Saturday, October 3.
No experience necessary.
Bring the whole family and let’s make an impact in a meaningful way.

Pumpkin Patch
Returns October 13 – 31
SLUMC Picnic Area
Behind Building C
MARK YOUR CALENDARS!
Come pick out your favorite pumpkins to carve or decorate your home for the upcoming Fall Season.
Sign up to volunteer!
Fun for the whole family!
Let us know how we can care for you!
Allow us to walk alongside you during the joys and trials in your life by lovingly supporting you in your journey through prayer, assisting with resources, and our many Care Ministries.
- If you are facing a challenge, need assistance, or have questions or concerns, please contact Kim Paredes, Director of Care Ministries at 407.876.4991 ext. 262.
- If you have an upcoming surgery or hospitalization, or other health care need, please contact our Parish Nurse, Lisa Crump at 407.876.4991 ext. 300.
- In case of an emergency, such as an urgent hospitalization or death of a loved one, please call the Church office at 407.876.4991, Option 5, so a pastor can support you.

